https://afocusonhealth.com/home daily 1.0 2021-12-30 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/14f9c582-875b-40e6-98f7-c349e06c03d1/satellite-express-3612851_1920.jpg Home - According to the CDC 34.2 million people have diabetes (10.5% of the US population) 88 million people aged 18 years or older have pre-diabetes (34.5% of the adult US population) 6% to 9% of pregnant women develop gestational diabetes https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/573598e1-dbbe-4172-8cf0-e3310443670d/basil-citrus-close-up-1585849.jpg Home - One Time Consultation What you get: One one hour session Review of challenges and health goals Recommendations of lifestyle changes to support goals Investment: $100 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/e0cb7cc8-0ee4-4a0a-8519-292c376126f6/pexels-shvets-production-6991894.jpg Home - Gestational Diabetes Support What you get: Weekly sessions throughout your pregnancy Email and text support support between sessions Investment: $125/Week https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/0aaea578-03d7-4555-b581-4c333459c4d4/brooke-lark-289769-unsplash.jpg Home - 30 Day Full Support What you get: Weekly one hour sessions Daily email and text support between sessions Focus on quick results to reduce blood sugar and A1C levels Investment: $500 https://afocusonhealth.com/about daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/285a3571-90a3-4993-bd29-c1d031733320/IMG-2838.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://afocusonhealth.com/work-with-me daily 0.75 2021-12-29 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/e55eeb84-8bd7-44f6-b185-c415b4d02ca5/basil-citrus-close-up-1585849.jpg Work With Me - One-Time Consultation What you get: One one hour session Review of challenges and health goals Recommendations of lifestyle changes to support goals Investment: $100 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/0aaea578-03d7-4555-b581-4c333459c4d4/brooke-lark-289769-unsplash.jpg Work With Me - 30 Day Full Support What you get: Weekly one hour sessions Daily email and text support between sessions Focus on quick results to reduce blood sugar and A1C levels Investment: $500 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/e0cb7cc8-0ee4-4a0a-8519-292c376126f6/pexels-shvets-production-6991894.jpg Work With Me - Gestational Diabetes Support What you get: Weekly sessions throughout your pregnancy Email and text support support between sessions Investment: $125/week https://afocusonhealth.com/contact daily 0.75 2021-01-25 https://afocusonhealth.com/diabetes daily 0.75 2021-12-30 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/98cbc098-9934-4015-acb8-6105c2ced1fc/Untitled+design%2817%29.jpg Diabetes - Prediabetes is a serious health condition where your blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. According to the CDC, more than 1 in 3 U.S. adults have prediabetes—that’s 88 million people—but the majority of people don’t know they have it. The good news is that by making small healthy lifestyle changes, it is possible to prevent type 2 diabetes and even reverse your prediabetes. https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/93f7362f-9ad9-41ce-a8ec-7d0f368e9248/2.png Diabetes - Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, eye problems, and kidney disease. You can take steps to manage and even reverse Type 2 Diabetes. An estimated 30.3 million people in the United States, or 9.4 percent of the population, have diabetes. About one in four people with diabetes don’t know they have the disease. According to the US National Library of Medicine, Diabetes is predicted to rise by 54% from 2015 to 2030! 2015 - 35,644,000 2020 - 43,271,000 2025 - 49,799,000 2030 - 54,913,000 https://images.squarespace-cdn.com/content/v1/5ff9b05cfe0aa250928292d1/8defa1f7-5a40-4fef-81f1-5efb1c64c3c2/3.png Diabetes Gestational diabetes is a type of diabetes that develops during pregnancy. Diabetes means your blood glucose, also called blood sugar, is too high. Too much glucose in your blood is not good for you or your baby. Gestational diabetes is usually diagnosed in the 24th to 28th week of pregnancy. Managing your gestational diabetes can help you and your baby stay healthy. You can protect your own and your baby’s health by taking action right away to manage your blood glucose levels. High blood glucose levels during pregnancy can cause problems for your baby, such as being born too early weighing too much, which can make delivery difficult and injure your baby having low blood glucose, also called hypoglycemia, right after birth having breathing problems Your baby also will be more likely to become overweight and develop type 2 diabetes as he or she gets older. If you have gestational diabetes, you are more likely to develop type 2 diabetes later in life. Over time, having too much glucose in your blood can cause health problems such as diabetic retinopathy, heart disease, kidney disease, and nerve damage.